Struggling to keep your milk supply consistent while managing the demands of postpartum life? The Seven-Day Milk Boosting Meal Plan is a complete, 51-page roadmap to nourishing your body, supporting your milk supply, and simplifying mealtime.
Inside, you’ll get:
🌿 Daily meal plans with breakfast, lunch, dinner, and snacks for 7 days
🌿 Easy-to-follow recipes with instructions and prep tips
🌿 Shopping lists to save time and stress
🌿 Guidance on galactagogues, vitamins, and supplements to naturally support milk production
🌿 Practical tips for implementing the plan and staying nourished on your postpartum journey
🌿 Access to my Fullscript store for recommended supplements
This is more than just a meal plan — it’s a complete toolkit for postpartum nourishment, designed by an IBCLC to help you feel supported, confident, and empowered while feeding your baby.
Take the guesswork out of postpartum nutrition and boost your milk supply with confidence.
Struggling to keep your milk supply consistent while managing the demands of postpartum life? The Seven-Day Milk Boosting Meal Plan is a complete, 51-page roadmap to nourishing your body, supporting your milk supply, and simplifying mealtime.
Inside, you’ll get:
🌿 Daily meal plans with breakfast, lunch, dinner, and snacks for 7 days
🌿 Easy-to-follow recipes with instructions and prep tips
🌿 Shopping lists to save time and stress
🌿 Guidance on galactagogues, vitamins, and supplements to naturally support milk production
🌿 Practical tips for implementing the plan and staying nourished on your postpartum journey
🌿 Access to my Fullscript store for recommended supplements
This is more than just a meal plan — it’s a complete toolkit for postpartum nourishment, designed by an IBCLC to help you feel supported, confident, and empowered while feeding your baby.
Take the guesswork out of postpartum nutrition and boost your milk supply with confidence.
